Skye Birdsall has been sharing her passion for the path of yoga since 2009. She began her studies in Santa Cruz, CA and developed her career in San Jose as a full time teacher by 2015.
Her approach to class is a heart-centered alignment practice inspired by the Anusara method. With her signature gentle and nurturing energy her classes are largely focused on the beautiful philosophy of yoga as she weaves personal stories and yogic wisdom into her instruction.
As a musician and yogi she has had the opportunity to study Kirtan with Jai Uttal and so in class you are often blessed to have her introduce and end class with an instrumental performance!
With a background in trauma and an intuitive ability to connect to the soul, she will create a space for you to drop into yourself deeply while moving intentionally from pose
Having travelled the US sharing she deepened her passion for empowering people to find the healer within. Her journey lead her to teach yoga for trauma to Vets at the Palo Alto VA and in a San Jose based 500HR YTT.
Her styles of teaching include vinyasa, hatha, restorative, yin, prenatal, mom and baby, neurogenic tremoring and now calls her unique style Healing Yoga.
Skye welcomes you with open arms to be among community and be inspired to deepen your yogic path.