Love Yoga, Live Aloha

Welcome to Maha Yoga & Wellness Center
A Hidden Gem on Maui's North Shore
Your Path to Wellness Begins Here

In Sanskrit, the language of Yoga, MAHA means “GREAT, MIGHTY, STRONG”.  Located right in the heart of Paia Town, on the magical North Shore of Maui, Maha Yoga & Wellness (MAE 3508) is passionate about helping you stay healthy, strong and happy, living your best life possible!

From our 2nd story vantage point we have some of the best views across the North Shore, with ample parking right outside and surrounded by restaurants, cafes, boutique retail stores and amazing health food stores.

Our beautiful studio has lots of natural air and light and we offer beginner to advanced Vinyasa Flow classes, Deep Stretch/Restorative yoga, Pilates, Barre, and Mobility & Strength Training classes and Dance.

Our Wellness center, with 2 beautiful, spacious treatment rooms, offers traditional and therapeutic Massage, Acupuncture, Shiatsu, Thai Massage, Bowenwork, Ayurvedic Consultations and Intuitive Healing.

As a center for education in holistic lifestyle practices we offer ongoing presentations, workshops and teacher trainings.  Our studio is also open for rent to visiting teachers and trainers looking to offer workshops, trainings and continuing education in the yoga, health and wellness industry.  Our team will help you with logistical planning to relieve you of much of the stress of working in new locations!

We look forward to having you join our diverse and vibrant international community!

COVID POLICIES & PROCEDURES

  • Class capacity is currently limited due to Covid Restrictions – pre booking through the website of Mindbody App is required to secure your space.
  • You can book right up to 5 minutes before class but must cancel 1 hr before to avoid having the class deducted from your pass.  If the class is full you can waitlist and will be notified via email 60 minutes before that you are booked in.
  • FREE PARKING right outside the studio! 
  • Please wear your mask to and from the studio. You can remove it when in class. Upon arrival you will have your temperature taken and will be asked to sign our amended COVID 19 waiver.  You will be asked to use handsanitizer when entering (and after using the bathroom).
  • BYOP – “Bring your own Props” Please bring your own large towel to serve as a blanket.  The studio can provide blocks, straps and mats if you do not have your own.
  • Please come to class 100% healthy.  IF IN DOUBT, SIT CLASS OUT!
  • Our windows and doors will remain open during class and fans will run continuously to assist with further air circulation but we will not be using the AC.
  • Our teachers will, for now, no longer be giving hands on assists or adjustments.
  • Once class is finished please leave the room promptly to allow for cleaning of props, floors, walls, bars, and all commonly touched areas.
  • When leaving please do not congregate on the lanai. 

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TURN YOUR FACE TO THE SUN AND YOUR SHADOWS WILL ALWAYS FALL BEHIND YOU 🌞

It is often during the darkest times that our inner light can feel dimmed. We see and feel deeply the struggles, the stories and the pain of those around us. We can either hide in our own fear and feelings of hopelessness or turn to face the darkness, our own and others, and shine the light of awareness and compassion deep into the heart of it.

The practices of yoga open up the body but even more so they open the mind and heart. Ancient wisdom offers guidance and illuminates our way forward through the darkest nights of the soul.

In our practice we learn to be quiet so we can listen deeply, and in listening our hearts hear the universal stories we share.

Empathy and compassion arise. We move from "I" to "you" to "us". There can be no sense of separation or conflict when we meet at the place of a wise and loving heart. Hatred dissolves and healing begins.

Remember, the darkest hour is just before dawn...but the light always dawns and the sun will once again shine so turn your faces dear ones and the shadows will fall behind us....

OM SHANTI SHANTI SHANTI
Peace to all!

#loveyogalivealoha #mahayogamaui #shineyourlightbright #yogapose #yogabackbends #yogawithkarinkuhn #livelifeyogainspired
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1 month ago

TURN YOUR FACE TO THE SUN AND YOUR SHADOWS WILL ALWAYS FALL BEHIND YOU 🌞

It is often during the darkest times  that our inner light can feel dimmed. We see and feel deeply the struggles, the stories and the pain of those around us. We can either hide in our own fear and feelings of hopelessness or turn to face the darkness, our own and others, and shine the light of awareness and compassion deep into the heart of it. 

The practices of yoga open up the body but even more so they open the mind and heart. Ancient wisdom offers guidance and illuminates our way forward through the darkest nights of the soul. 

In our practice we learn to be quiet so we can listen deeply, and in listening our hearts hear the universal stories we share.

Empathy and compassion arise. We move from I to you to us. There can be no sense of separation or conflict when we meet at the place of a wise and loving heart. Hatred dissolves and healing begins. 

Remember, the darkest hour is just before dawn...but the light always dawns and the sun will once again shine so turn your faces dear ones and the shadows will fall behind us....

OM SHANTI SHANTI SHANTI
Peace to all!

#loveyogalivealoha #mahayogamaui #shineyourlightbright #yogapose #yogabackbends #yogawithkarinkuhn #livelifeyogainspired
MANTRA OF THE MONTH OM
MANTRA OF THE MONTH – OM 626 626 Maha Yoga & Wellness

MANTRA OF THE MONTH – OM

The word mantra is derived from two Sanskrit words. The first is manas or “mind,” and the second syllable is drawn from the…

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YOU ARE INVITED TO BE A PART OF OUR OHANA